Why being ‘Mentally Fit’ is the need of the hour?

In the age of Instagram and dating apps, Going to gym and showing off a physical fitness routine has become more of an obsession than a matter of good health. Social media showing picture-perfect lives and bodies have gotten the youth in a rat race that’s not only deteriorating their self-esteem and mental health but […]

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What is Meditation?

Meditation is a term commonly misunderstood and misinterpreted in the modern times.Many associate it with yoga or some kind of a religious activity while others believe it to be some sort of practice reserved only for saints or holy men. So what exactly is meditation? Let us think of our mind as a monkey ,a […]

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Giriraj Goverdhan hill, Mathura –A Spiritual Gem for Krishna devotees

Goverdhan hill is located around 22kms from Mathura. This is a sacred site for Hindus, especially devotees of Lord Krishna. According to the legends, this was the abode of Lord Krishna himself and to save village from flood, Krishna had lifted the hill on his little finger. It is believed that walking the 21 km […]

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